Go electrolyte delivers energy and promotes hydrationgo electrolyte contains a blend of an easily digestible carbohydrates as well as electrolytes (such as sodium) that promote optimal hydration to keep your muscles performing on longer hotter rides where sweat loss is a factorfeatures:format: a combination of energy sources and electrolytes enhance your body's ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/l) and fluid (500ml serving) in order to achieve the combined aims of energy and hydrationmix: simply add 40g of go electrolyte (2 scoops = 40g) to 500ml of water in a bottle and shake well ensuring the lid is firmly closedconsume: drink 500ml every 45-60 minutes of exercise or as requiredflavour: 4 taste options - lemon, blackcurrant, tropical, orangewithout: no artificial sweetenersinformed sport: all science in sport products are tested under the informed sport programme and does not contain any banned substancesuitable for: vegans, vegetarians, lactose free, gluten free, wheat free, nut free, soya freepack sizes: 1.6kg or 500g tub