Indoor training energy gel with mentholTurbo+ gel is a carbohydrate energy gel containing a blend of caffeine, beta-alanine and l-carnitine with the unique addition of menthol extract. This blend of ingredients is formulated to help improve exercise performance during high-intensity exercise by delivering energy and buffering against fatigue whilst also helping to reduce the increased thermal stress that occurs with indoor turbo training sessions.Features:Prepare: consume 1 turbo+ gel 30-60 mins prior to exercise.Energy: 22g carbohydrate per gel / neutral ph / 228mg sodiumFlavours: 2 flavours - blueberry freeze and cool citrusWithout: no artificial sweetenersWarning: high caffeine content: contains 150mg per gel. Do not exceed more than 1 gel per dayInformed sport: every science in sport product is tested under the informed sport programme and does not contain any banned substanceSuitable for: vegans, vegetarians, dairy free, gluten free, wheat free, nut free, soya freePack sizes: 30 pack or 6 pack